International Relaxation Day is held on 15th August. The theme for the third International Relaxation Day Online Conference is Relaxation for All: Skills for Health and Wellbeing in Daily Life. The conference will focus on practical, accessible and evidence-informed relaxation approaches that can support health, reduce stress and enhance wellbeing across everyday life. More details are available at: https://www.internationalrelaxationday.com/ird-conference-2026/
This is a free event and the ISCP is pleased to support the ethos of International Relaxation Day.